Health Tips

• Bananas are an ideal fruit to be eaten when a person is suffering from ulcers. This is due to the soft texture of the fruit which makes it easily digestible, combined with it's ability to neutralize acidity.

• Overeating or even eating too quickly can result in Bloated stomach.

• Make sure you have a Herbal Tea like Peppermint, Ginger Tea or Turmeric to reduce gas and aid in smoother digestion process.